Before you read this entire page, take a moment to try out the powerful combination of audios and video above! You can choose to watch and listen to the video by itself or just play any one of the previews in the audio player. (be sure to make the video full screen for the maximum effect!) Recent research points to the powerful impact that color, brightness, and the quality of motion has on mood and psychology, not to mention the power of visualization and affirmation.
Brainwave entrainment with binaural beats consist of one beat being delivered to the left ear, while a different beat is delivered to the right ear. The brain takes both beats & mixes them together creating a whole new beat. This promotes relaxation & hemispheric synchronization in the brain.
Most of the programs in Brainwave Rhythms I are isotronic beats which do not absolutely require headphones, but they are recommended. Isotronic beats simply play at a certain pace for 5 minutes or so to allow the brain time to get into synchronize with it by mirroring that pace. Then the programs are designed to slow the pace gradually, leading the brain to follow the beats into a deeply relaxed state, or whatever level of brainwave activity is ideal for the goals of the session.
Each track has relaxing music and sounds in the foreground while the binaural, monaural, or isotronic beats are playing in the background. The music in the foreground gives the conscious mind something to do while the subconscious mind responds to the beats in the background.
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